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	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=55007</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=55007"/>
		<updated>2008-01-11T02:14:04Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Attack Food */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
&#039;&#039;Attack Food&#039;&#039; → &#039;&#039;Accuracy Food (~Lv.40)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (e.g. Ranger and Corsair), Ninja, and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high levels, when players may have merits and are able to reach capped accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
&#039;&#039;Max MP Food&#039;&#039; → &#039;&#039;hMP Food (~Lv.25 or earlier)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
At lower levels when lasting through a single battle is sometimes a concern, food such as fruit pies and certain mushroom based items to increase the MP pool are preferred.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than anything else.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;*e*&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e* Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+27%(30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|-&lt;br /&gt;
|[[Navarin]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+27%(30@111)&lt;br /&gt;
|HP+3% STR+3 VIT+1 AGI+1 INT-1 R.Atk+27% (30@111) Eva+5&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|  &lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Jerky]]&lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+22%(30@136)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e* (NPC)&lt;br /&gt;
|-&lt;br /&gt;
|[[Rice Dumpling]]&lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+20%(45@225)&lt;br /&gt;
|HP+17 STR+3 VIT+2 AGI+1 hHP+2 hMP+2 Acc+5 R.Atk+30%(45@150) Resist Paralyze&lt;br /&gt;
|[[Bread &amp;amp; Rice]]&lt;br /&gt;
|*e* Acc+5&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Steak]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|HP+25 STR+4 VIT+1 AGI+2 INT-2 MND+1 R.Atk+25%(45@180)&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Stew]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|STR+3 VIT+2 AGI+1 INT-2  R.Atk+25%(45@180)&lt;br /&gt;
|[[Soups]]&lt;br /&gt;
|(NPC) (QA)&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Pie]] &lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|HP+25 STR+4 VIT+1 AGI+2 INT-2 MND+1  R.Atk+25%(45@180)&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC) (QA)&lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Mithkabob]] &lt;br /&gt;
|(12\30min) &lt;br /&gt;
|Atk+22%(60@272) &lt;br /&gt;
|STR+5 AGI+1 INT-2 &lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e*&lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Chiefkabob]] &lt;br /&gt;
|(12\60min) &lt;br /&gt;
|Atk+22%(65@292) &lt;br /&gt;
|STR+5 AGI+1 INT-2 &lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|&lt;br /&gt;
|-&lt;br /&gt;
|[[Coeurl Sub]]&lt;br /&gt;
|(12\30min) &lt;br /&gt;
|Atk+20%(75@375) &lt;br /&gt;
|MP+10 STR+5 AGI+1 INT-2 R.Atk+20%(75@375) hHP+1 Resist Stun/Sleep&lt;br /&gt;
|[[Breads &amp;amp; Rice]]&lt;br /&gt;
|&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Range Attack Food ===&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=54986</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=54986"/>
		<updated>2008-01-11T00:41:40Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Attack Food */ Added a few more.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
&#039;&#039;Attack Food&#039;&#039; → &#039;&#039;Accuracy Food (~Lv.40)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (e.g. Ranger and Corsair), Ninja, and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high levels, when players may have merits and are able to reach capped accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
&#039;&#039;Max MP Food&#039;&#039; → &#039;&#039;hMP Food (~Lv.25 or earlier)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
At lower levels when lasting through a single battle is sometimes a concern, food such as fruit pies and certain mushroom based items to increase the MP pool are preferred.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than anything else.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;*e*&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e* Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+27%(30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|-&lt;br /&gt;
|[[Navarin]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+27%(30@111)&lt;br /&gt;
|HP+3% STR+3 VIT+1 AGI+1 INT-1 R.Atk+27% (30@111) Eva+5&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|  &lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Jerky]]&lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+22%(30@136)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e* (NPC)&lt;br /&gt;
|-&lt;br /&gt;
|[[Rice Dumpling]]&lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+20%(45@225)&lt;br /&gt;
|HP+17 STR+3 VIT+2 AGI+1 hHP+2 hMP+2 Acc+5 R.Atk+30%(45@150) Resist Paralyze&lt;br /&gt;
|[[Bread &amp;amp; Rice]]&lt;br /&gt;
|*e* Acc+5&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Steak]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|HP+25 STR+4 VIT+1 AGI+2 INT-2 MND+1 R.Atk+25%(45@180)&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Stew]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|STR+3 VIT+2 AGI+1 INT-2  R.Atk+25%(45@180)&lt;br /&gt;
|[[Soups]]&lt;br /&gt;
|(NPC) (QA)&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Pie]] &lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|HP+25 STR+4 VIT+1 AGI+2 INT-2 MND+1  R.Atk+25%(45@180)&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC) (QA)&lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Mithkabob]] &lt;br /&gt;
|(12\30min) &lt;br /&gt;
|Atk+22%(60@272) &lt;br /&gt;
|STR+5 AGI+1 INT-2 &lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e*&lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Mithkabob]] &lt;br /&gt;
|(12\60min) &lt;br /&gt;
|Atk+22%(65@292) &lt;br /&gt;
|STR+5 AGI+1 INT-2 &lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|&lt;br /&gt;
|-&lt;br /&gt;
|[[Coeurl Sub]]&lt;br /&gt;
|(12\30min) &lt;br /&gt;
|Atk+20%(75@375) &lt;br /&gt;
|MP+10 STR+5 AGI+1 INT-2 R.Atk+20%(75@375) hHP+1 Resist Stun/Sleep&lt;br /&gt;
|[[Breads &amp;amp; Rice]]&lt;br /&gt;
|&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Range Attack Food ===&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=54968</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=54968"/>
		<updated>2008-01-11T00:16:37Z</updated>

		<summary type="html">&lt;p&gt;Itazura: Added a few attack food.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
&#039;&#039;Attack Food&#039;&#039; → &#039;&#039;Accuracy Food (~Lv.40)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (e.g. Ranger and Corsair), Ninja, and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high levels, when players may have merits and are able to reach capped accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
&#039;&#039;Max MP Food&#039;&#039; → &#039;&#039;hMP Food (~Lv.25 or earlier)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
At lower levels when lasting through a single battle is sometimes a concern, food such as fruit pies and certain mushroom based items to increase the MP pool are preferred.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than anything else.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;*e*&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e* Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+27%(30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|-&lt;br /&gt;
|[[Navarin]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+27%(30@111)&lt;br /&gt;
|HP+3% STR+3 VIT+1 AGI+1 INT-1 R.Atk+27% (30@111) Eva+5&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|  &lt;br /&gt;
|-&lt;br /&gt;
|[[Meat Jerky]]&lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+22%(30@136)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|*e* (NPC)&lt;br /&gt;
|-&lt;br /&gt;
|[[Rice Dumpling]]&lt;br /&gt;
|(12\30min)&lt;br /&gt;
|Atk+20%(45@225)&lt;br /&gt;
|HP+17 STR+3 VIT+2 AGI+1 hHP+2 hMP+2 Acc+5 R.Atk+30%(45@150) Resist Paralyze&lt;br /&gt;
|[[Bread and Rice]]&lt;br /&gt;
|*e* Acc+5&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Steak]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|HP+25 STR+4 VIT+1 AGI+2 INT-2 MND+1 R.Atk+25%(45@180)&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Stew]]&lt;br /&gt;
|(1\180min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|STR+3 VIT+2 AGI+1 INT-2  R.Atk+25%(45@180)&lt;br /&gt;
|[[Soups]]&lt;br /&gt;
|(NPC) (QA)&lt;br /&gt;
|-&lt;br /&gt;
|[[Dhalmel Pie]] &lt;br /&gt;
|(1\30min)&lt;br /&gt;
|Atk+25%(45@180)&lt;br /&gt;
|HP+25 STR+4 VIT+1 AGI+2 INT-2 MND+1  R.Atk+25%(45@180)&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC) (QA)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Range Attack Food ===&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52441</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52441"/>
		<updated>2007-12-23T14:07:50Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Melee */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
&#039;&#039;Attack Food&#039;&#039; → &#039;&#039;Accuracy Food (~Lv.40)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (e.g. Ranger and Corsair), Ninja, and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
&#039;&#039;Max MP Food&#039;&#039; → &#039;&#039;hMP Food (~Lv.25 or earlier)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
At lower levels when lasting through a single battle is sometimes a concern, food such as fruit pies and certain mushroom based items to increase the MP pool are preferred.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than anything else.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52440</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52440"/>
		<updated>2007-12-23T14:00:04Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Mage */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
&#039;&#039;Attack Food&#039;&#039; → &#039;&#039;Accuracy Food (~Lv.40)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
&#039;&#039;Max MP Food&#039;&#039; → &#039;&#039;hMP Food (~Lv.25 or earlier)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
At lower levels when lasting through a single battle is sometimes a concern, food such as fruit pies and certain mushroom based items to increase the MP pool are preferred.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than anything else.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52439</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52439"/>
		<updated>2007-12-23T13:57:37Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Melee */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
&#039;&#039;Attack Food&#039;&#039; → &#039;&#039;Accuracy Food (~Lv.40)&#039;&#039; &amp;lt;br&amp;gt;&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
At lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than max MP boost.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52438</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52438"/>
		<updated>2007-12-23T13:50:03Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Mage */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
At lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery (hMP) from food more than max MP boost.&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52437</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52437"/>
		<updated>2007-12-23T13:47:43Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Notation */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House, or NPC availability tied to Conquest results. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52436</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52436"/>
		<updated>2007-12-23T13:44:38Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Attack Food */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|[[Meat &amp;amp; Eggs]]&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52435</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52435"/>
		<updated>2007-12-23T13:42:34Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Notation */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30 min)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60 min)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3 min)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5 min)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180 min)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240 min)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52434</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52434"/>
		<updated>2007-12-23T13:42:03Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Attack Food */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| cellpadding=&amp;quot;1&amp;quot; cellspacing=&amp;quot;2&amp;quot;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Food&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Stack\Duration&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Attack (max@cap)&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Other Stats&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Auction&#039;&#039;&#039;&lt;br /&gt;
|BGCOLOR=&amp;quot;#ffdead&amp;quot; | &#039;&#039;&#039;Notes&#039;&#039;&#039;&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|[[Roast Mutton]]&lt;br /&gt;
|(1\180 min)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52433</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52433"/>
		<updated>2007-12-23T13:26:14Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Attack Food */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| border=&amp;quot;0&amp;quot;&lt;br /&gt;
|Food&lt;br /&gt;
|Stack\Duration&lt;br /&gt;
|Attack (max@cap)&lt;br /&gt;
|Other Stats&lt;br /&gt;
|Auction&lt;br /&gt;
|Notes&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|Roast Mutton&lt;br /&gt;
|(1\180)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52432</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52432"/>
		<updated>2007-12-23T13:25:22Z</updated>

		<summary type="html">&lt;p&gt;Itazura: /* Attack Food */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
{| border=&amp;quot;1&amp;quot;&lt;br /&gt;
|Food&lt;br /&gt;
|Attack (max@cap)&lt;br /&gt;
|Stack\Duration&lt;br /&gt;
|Other Stats&lt;br /&gt;
|Auction&lt;br /&gt;
|Notes&lt;br /&gt;
|-&lt;br /&gt;
|[[Grilled Hare]]&lt;br /&gt;
|(1\180)&lt;br /&gt;
|Atk+30%(15@50)&lt;br /&gt;
|STR+2 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(e) Cooking:5&lt;br /&gt;
|-&lt;br /&gt;
|Roast Mutton&lt;br /&gt;
|(1\180)&lt;br /&gt;
|Atk+27% (30@111)&lt;br /&gt;
|STR+3 INT-1&lt;br /&gt;
|Meat &amp;amp; Eggs&lt;br /&gt;
|(NPC)&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52430</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52430"/>
		<updated>2007-12-23T10:55:07Z</updated>

		<summary type="html">&lt;p&gt;Itazura: Progression added&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Progression ==&lt;br /&gt;
Food useful at lower levels generally are not sufficient at higher levels.  Conversely, some very useful food for merit parties actually do worse than cheaper food at Valkurm Dunes.&lt;br /&gt;
&lt;br /&gt;
=== Melee ===&lt;br /&gt;
Due the percentage nature of sushi for accuracy, generally speaking sushi does not provide enough benefit under Lv.40 to be recommended as primary food.  Typically, melees start off with food which improves the attack, then transition to sushi as accuracy food at Lv.40 or so. Some jobs which rely heavily on range weapons (Ranger and maybe Corsair), Ninja tanks (on Dorado Sushi), and the TP dependent Dancer may want to switch to sushi as early as Lv.30.&lt;br /&gt;
&lt;br /&gt;
At very high level when players have merits and are able to reach accuracy from gears alone, many opt to switch back to attack type food, though usually different ones than those used at lower levels.&lt;br /&gt;
&lt;br /&gt;
=== Mage ===&lt;br /&gt;
at lower levels when lasting through a single battle is a concern, max MP food such as fruit pies and certain mushroom based food are used.  Many of those food also provide useful stats to mages such as Intelligence or Mind.  Long term, however, with the exception of Blue Mage (and Red Mage to a lesser extend), mages require MP recovery from food more than anything else.  &lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52415</id>
		<title>User:Itazura/Itazura&#039;s Food Guide</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura/Itazura%27s_Food_Guide&amp;diff=52415"/>
		<updated>2007-12-23T02:32:06Z</updated>

		<summary type="html">&lt;p&gt;Itazura: Creation (in progress; not done, yet.)&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Guide}}&lt;br /&gt;
=Itazura&#039;s Food Guide=&lt;br /&gt;
&lt;br /&gt;
Various food has various effects, but they all fall under three categories:&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Meal&#039;&#039;&#039;&lt;br /&gt;
The vast majority of food falls under this; basically, everything except drinks.  When under its effect, it&#039;s not possible to use any other food except those which gives Refresh or Regen effects.  &lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Refresh&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various juice type drinks (e.g. Melon Juice, Yagudo Drinks).  Note that this gives the exactly same effect as Red Mage&#039;s Refresh spell (but differ in MP/tick and duration), and does not stack with Refresh.  It does stack with Ballad (Song) and Evoker&#039;s Roll (Phantom Roll) effects, however.&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Regen&#039;&#039;&#039;&lt;br /&gt;
This effect comes from various milk based drinks (e.g. Selbina Milk, Pamama au Lait).  Note that this gives the exactly the same effect as Red Mage, Scholar, and White Mage&#039;s Regen series of spells, and does not stack with them.  It does stack with Paeon (Song) effect, however.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Categories by Purpose ==&lt;br /&gt;
&lt;br /&gt;
=== Notation ===&lt;br /&gt;
&#039;&#039;&#039;(12\30)&#039;&#039;&#039;: Stacks to 12; 30 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(12\60)&#039;&#039;&#039;: Stacks to 12; 60 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\3)&#039;&#039;&#039;: Stacks to 99; 3 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(99\5)&#039;&#039;&#039;: Stacks to 99; 5 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\180)&#039;&#039;&#039;: Not stackable; 180 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(1\240)&#039;&#039;&#039;: Not stackable; 240 minute duration each. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(AE)&#039;&#039;&#039;: Area Effect; using this food will give party members in range a meal effect (unless they already have another meal effect). &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(QA)&#039;&#039;&#039;: Questionable availability; may not be easily obtainable from Auction House or NPC at reasonable prices.  (Also for NPC availability tied to Conquest results.) &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(NPC)&#039;&#039;&#039;: Usually better pricing from NPC. &amp;lt;br&amp;gt;&lt;br /&gt;
&#039;&#039;&#039;(e)&#039;&#039;&#039; Endorsed by this guide&#039;s author. &amp;lt;br&amp;gt;&lt;br /&gt;
&lt;br /&gt;
=== Attack Food ===&lt;br /&gt;
&lt;br /&gt;
=== Accuracy Food ===&lt;br /&gt;
&lt;br /&gt;
=== Defense Food ===&lt;br /&gt;
&lt;br /&gt;
=== Mage Food === &lt;br /&gt;
&lt;br /&gt;
=== Refresh/Regen Food ===&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Job Specific Recommendations ==&lt;br /&gt;
&lt;br /&gt;
=== Ninja ===&lt;br /&gt;
&lt;br /&gt;
=== Red Mage ===&lt;br /&gt;
&lt;br /&gt;
=== Paladin ===&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=52403</id>
		<title>User:Itazura</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=52403"/>
		<updated>2007-12-23T00:24:49Z</updated>

		<summary type="html">&lt;p&gt;Itazura: Food Guide (placeholder)&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&#039;&#039;&#039;Itazura&#039;&#039;&#039;&amp;lt;br&amp;gt;&lt;br /&gt;
A member of Blue of Ifrit.&lt;br /&gt;
&lt;br /&gt;
RDM75 PLD70 BLM56&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Projects&#039;&#039;&#039;&lt;br /&gt;
* [[User:Itazura/Itazura&#039;s Food Guide|Itazura&#039;s Food Guide]]&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Copying?  My Stuff?&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
I am a [http://wiki.ffxiclopedia.org/wiki/User:FFXI-Itazura contributor] to [http://wiki.ffxiclopedia.org/ FFXIClopedia], and anything I write there may be copied to [http://wiki.bluegartrls.com/ BG-Wiki] by any editor.  I also intent to be a [http://wiki.bluegartrls.com/User:Itazura contributor] at BG-Wiki, and any contribution I make to BG-Wiki can be copied to FFXIclopedia as well.  No attribution is needed for copying in either direction.&lt;br /&gt;
&lt;br /&gt;
This is not a declaration of public domain; it&#039;s plain language license specific to my writings on these two sites.  &lt;br /&gt;
&lt;br /&gt;
Any contribution I made to [http://www.ffxionline.com/ Dreams in Vanadiel forum], however, can be copied to BG-wiki or FFXIClopedia only with attribution.  Furthermore, it must be labeled as authored &amp;quot;by [http://www.ffxionline.com/forums/126825-ifritnoitazura.html Itazura] of Ifrit&amp;quot;, and a link to the original article at Dreams forum must be included. (This is a license as well, but different from the first.)&lt;br /&gt;
&lt;br /&gt;
Not that anyone would be much interested in what minor work I do, but just in case...&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=52402</id>
		<title>User:Itazura</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=52402"/>
		<updated>2007-12-23T00:01:44Z</updated>

		<summary type="html">&lt;p&gt;Itazura: PLD70&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&#039;&#039;&#039;Itazura&#039;&#039;&#039;&amp;lt;br&amp;gt;&lt;br /&gt;
A member of Blue of Ifrit.&lt;br /&gt;
&lt;br /&gt;
RDM75 PLD70 BLM56&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Copying?  My Stuff?&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
I am a [http://wiki.ffxiclopedia.org/wiki/User:FFXI-Itazura contributor] to [http://wiki.ffxiclopedia.org/ FFXIClopedia], and anything I write there may be copied to [http://wiki.bluegartrls.com/ BG-Wiki] by any editor.  I also intent to be a [http://wiki.bluegartrls.com/User:Itazura contributor] at BG-Wiki, and any contribution I make to BG-Wiki can be copied to FFXIclopedia as well.  No attribution is needed for copying in either direction.&lt;br /&gt;
&lt;br /&gt;
This is not a declaration of public domain; it&#039;s plain language license specific to my writings on these two sites.  &lt;br /&gt;
&lt;br /&gt;
Any contribution I made to [http://www.ffxionline.com/ Dreams in Vanadiel forum], however, can be copied to BG-wiki or FFXIClopedia only with attribution.  Furthermore, it must be labeled as authored &amp;quot;by [http://www.ffxionline.com/forums/126825-ifritnoitazura.html Itazura] of Ifrit&amp;quot;, and a link to the original article at Dreams forum must be included. (This is a license as well, but different from the first.)&lt;br /&gt;
&lt;br /&gt;
Not that anyone would be much interested in what minor work I do, but just in case...&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=39313</id>
		<title>User:Itazura</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=39313"/>
		<updated>2007-11-07T23:37:04Z</updated>

		<summary type="html">&lt;p&gt;Itazura: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&#039;&#039;&#039;Itazura&#039;&#039;&#039;&amp;lt;br&amp;gt;&lt;br /&gt;
A member of Blue of Ifrit.&lt;br /&gt;
&lt;br /&gt;
RDM75 PLD66 BLM56&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Copying?  My Stuff?&#039;&#039;&#039;&lt;br /&gt;
&lt;br /&gt;
I am a [http://wiki.ffxiclopedia.org/wiki/User:FFXI-Itazura contributor] to [http://wiki.ffxiclopedia.org/ FFXIClopedia], and anything I write there may be copied to [http://wiki.bluegartrls.com/ BG-Wiki] by any editor.  I also intent to be a [http://wiki.bluegartrls.com/User:Itazura contributor] at BG-Wiki, and any contribution I make to BG-Wiki can be copied to FFXIclopedia as well.  No attribution is needed for copying in either direction.&lt;br /&gt;
&lt;br /&gt;
This is not a declaration of public domain; it&#039;s plain language license specific to my writings on these two sites.  &lt;br /&gt;
&lt;br /&gt;
Any contribution I made to [http://www.ffxionline.com/ Dreams in Vanadiel forum], however, can be copied to BG-wiki or FFXIClopedia only with attribution.  Furthermore, it must be labeled as authored &amp;quot;by [http://www.ffxionline.com/forums/126825-ifritnoitazura.html Itazura] of Ifrit&amp;quot;, and a link to the original article at Dreams forum must be included. (This is a license as well, but different from the first.)&lt;br /&gt;
&lt;br /&gt;
Not that anyone would be much interested in what minor work I do, but just in case...&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=39312</id>
		<title>User:Itazura</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=39312"/>
		<updated>2007-11-07T23:30:11Z</updated>

		<summary type="html">&lt;p&gt;Itazura: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&#039;&#039;&#039;Itazura&#039;&#039;&#039;&amp;lt;br&amp;gt;&lt;br /&gt;
A member of Blue of Ifrit.&lt;br /&gt;
&lt;br /&gt;
RDM75 PLD66 BLM56&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Copying?  My Stuff?&#039;&#039;&#039;:&lt;br /&gt;
&lt;br /&gt;
I am a [http://wiki.ffxiclopedia.org/wiki/User:FFXI-Itazura contributor] to [http://wiki.ffxiclopedia.org/ FFXIClopedia], and anything I write there may be copied to [http://wiki.bluegartrls.com/ BG-Wiki] by any editor.  I also intent to be a [http://wiki.bluegartrls.com/User:Itazura contributor] at BG-Wiki, and any contribution I make to BG-Wiki can be copied to FFXIclopedia as well.  No attribution is needed for copying in either direction.&lt;br /&gt;
&lt;br /&gt;
This is not a declaration of public domain; it&#039;s plain language license specific to my writings on these two sites.  &lt;br /&gt;
&lt;br /&gt;
Any contribution I made to [http://www.ffxionline.com/ Dreams in Vanadiel forum], however, can be copied to BG-wiki or FFXIClopedia only with attribution.  Furthermore, it must be labeled as authored &amp;quot;by [http://www.ffxionline.com/forums/126825-ifritnoitazura.html Itazura] of Ifrit&amp;quot;, and a link to the original article at Dreams forum must be included. (This is a license as well, but different from the first.)&lt;br /&gt;
&lt;br /&gt;
Not that anyone would be much interested in what minor work I do, but just in case...&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=39311</id>
		<title>User:Itazura</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=39311"/>
		<updated>2007-11-07T23:28:04Z</updated>

		<summary type="html">&lt;p&gt;Itazura: Copyright &amp;quot;License&amp;quot;.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Itazura&lt;br /&gt;
&lt;br /&gt;
RDM75&lt;br /&gt;
PLD66&lt;br /&gt;
BLM56&lt;br /&gt;
&lt;br /&gt;
Member of Blue, of Ifrit.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Copying?  My Stuff?&#039;&#039;&#039;:&lt;br /&gt;
&lt;br /&gt;
I am a [http://wiki.ffxiclopedia.org/wiki/User:FFXI-Itazura contributor] to [http://wiki.ffxiclopedia.org/ FFXIClopedia], and anything I write there may be copied to [http://wiki.bluegartrls.com/ BG-Wiki] by any editor.  I also intent to be a [http://wiki.bluegartrls.com/User:Itazura contributor] at BG-Wiki, and any contribution I make to BG-Wiki can be copied to FFXIclopedia as well.  No attribution is needed for copying in either direction.&lt;br /&gt;
&lt;br /&gt;
This is not a declaration of public domain; it&#039;s plain language license specific to my writings on these two sites.  &lt;br /&gt;
&lt;br /&gt;
Any contribution I made to [http://www.ffxionline.com/ Dreams in Vanadiel forum], however, can be copied to BG-wiki or FFXIClopedia only with attribution.  Furthermore, it must be labeled as authored &amp;quot;by [http://www.ffxionline.com/forums/126825-ifritnoitazura.html Itazura] of Ifrit&amp;quot;, and a link to the original article at Dreams forum must be included. (This is a license as well, but different from the first.)&lt;br /&gt;
&lt;br /&gt;
Not that anyone would be much interested in what minor work I do, but just in case...&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
	<entry>
		<id>https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=36094</id>
		<title>User:Itazura</title>
		<link rel="alternate" type="text/html" href="https://www.bg-wiki.com/index.php?title=User:Itazura&amp;diff=36094"/>
		<updated>2007-10-19T19:23:16Z</updated>

		<summary type="html">&lt;p&gt;Itazura: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Itazura&lt;br /&gt;
&lt;br /&gt;
RDM74&lt;br /&gt;
PLD66&lt;br /&gt;
BLM56&lt;br /&gt;
&lt;br /&gt;
Member of Blue, of Ifrit.&lt;/div&gt;</summary>
		<author><name>Itazura</name></author>
	</entry>
</feed>