From FFXI Wiki
Job Ability Information
Job Red Mage
Type Level  
Level Obtained 40
Description Swaps current HP with MP.
Recast 00:10:00 (base)
Cumulative Enmity 0 Volatile Enmity 80
Command /ja "Convert" <me> 
Merit Points
Group 1 Ranks Available 5
Effect of each Rank Every merit level reduces recast by 00:00:20. 
Job Points
Category Convert Effect Ranks Available 20
Effect of each Rank Restores HP by 1% of maximum HP.


  • Cannot be activated when current MP = 0.
  • Equipment and Job Points modify the amount of HP gained via:
    • Floor( MaximumHP × 0.5 ) + Floor( MaximumHP × 0.01~0.2 ) + CurrentMP
    • The amount of MP gained is unaffected by gear and Job Points; being always equal to your current HP at the time of conversion.


Equipment Modifying Ability...
Equipment Piece Modifier
Murgleis (Level 75~119 III) Restores HP by 50% of maximum HP when converting.